Phenomenological Bracketing follows a step-by-step process that ensures we explore subjective experiences in a focused and systematic way. By bracketing off biases and preconceptions, we can reveal deeper truths.
How to Apply Phenomenological Bracketing
Set Intentions: Identify the subjective experience you wish to explore.
Bracket Assumptions: Set aside any scientific or cultural biases that might influence your experience.
Observe Without Judgment: Engage with the experience directly, taking note of all aspects without interpretation.
Record and Reflect: Document your experience, and reflect on any facts or truths that have emerged.